As we all know, diabetes is a household name now. It is a disease that occurs when your blood glucose, which is also known as blood sugar, is too high.…

Over the years, science has evolved and the new laparoscopic approach of performing surgery has came into light. But the ultimate question that has came into the minds of patients…

Obesity, a commonly used term which means being overweight. This means if a person is 20% more than its ideal weight, he/she is suffering from obesity. India is in the…

The Carb Mania Every woman who wants to lose weight and comes to me with a weight loss failure is pretty clear where the problem in the diet lies: carbs. Some…

The successful fat loss mindset “One sucker is born every minute” – old American saying. The global weight loss industry is an incredible 586 billion US dollars. I tried converting that to…

We belong to a culture where mothers (and, in fact, everyone) feed their kids lots of nice foods, and lots of it. Modern science has studied this phenomenon and I…

We belong to a culture where mothers (and, in fact, everyone) feed their kids lots of nice foods, and lots of it. Modern science has studied this phenomenon and I…

The fat child is the mirror In our cities, we are no longer struck by how many families have fat kids of various ages. In my childhood, a fat kid was…

Is acidity killing you? Many of you reading this with interest have been, admit it now, popping your Pan 40s, Rantacs and Gelusils over years and years. If these didn’t exist,…